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1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

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#EXERCISEREHAB #PERFORMANCE #FITNESS #SQUADS

FIT STUDIO

Exercise Rehabilitation

Needing help rehabilitating from injury, post-operatively or wanting to go beyond just resolving your pain. Your exercise rehabilitation will be led by our FIT Team will help you exercise safely while recovering from injury and achieve your functional goals.

They will help build, progress and supervise your rehabilitation program to see you return safely return to sport, work and things you love doing.

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Strength & Conditioning

If you’re an athlete from novice-to-elite level and wanting to reach their full sporting potential. Our FIT Team will build a strength and conditioning program to help you reach your full potential.

Equipped by our team and Sports & Exercise Professionals and high-performance facilities we will help you with your athletic goals and aspirations.

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Health & Fitness

Do you want to achieve a leaner or fitter you, manage an existing condition or prevent health challenges in the future?

Starting with a comprehensive health and fitness assessment, you can choose from  1-on-1 training through to semi-supervised and group training. With sessional, packages or memberships on offer, we’ll find a solution to help you stay fit, active, & feeling better than ever!

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Phyz X SQUADS

PHYZ X Running Squads are a great way to improve technique, reduce the risk of injury and increase power and performance whether for fun or competition or to improve your endurance or speed for your favourite sport.

Led by our accredited Coaches, PHYZ X Squads are perfect for young runners, novice runners or seasoned enthusiasts!

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HOW WE MAKE IT HAPPEN 

Physiotherapy

Physiotherapists are experts in the structure of the human body and its movement. They work with people of all ages to treat a broad range of health conditions including sports injuries and musculoskeletal conditions as well as chronic health conditions such as diabetes, obesity, osteoarthritis and stroke. Physiotherapists are involved in the assessment, diagnosis, planning and management of patient care.

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Exercise Physiology

Accredited exercise physiologists specialise in clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries. The aims of exercise physiology interventions are to prevent or manage acute, sub- acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health or wellness.

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OUR FIT STUDIO TEAM

Justin Johnson

Justin Johnson

PHYZ X Practice Principal | Physiotherapist | Acc. Exercise Physiologist

Angela Hubbard

Angela Hubbard

Physiotherapist | Women’s Health Physiotherapist

Jane Thompson

Jane Thompson

Physiotherapist | Women’s Health Physiotherapist

Matt Reid

Matt Reid

Physiotherapist

Jess Lynch

Jess Lynch

Physiotherapist

Mark Wallace

Mark Wallace

Physiotherapist

Jade Reid

Jade Reid

Physiotherapist

Emily Yorkston

Emily Yorkston

Physiotherapist

Christine Gilmour

Christine Gilmour

Exercise Physiologist | Clinical Pilates Instructor

Michael Dillon

Michael Dillon

Exercise Physiologist

Caitlyn Harvey

Caitlyn Harvey

Physiotherapist