Remedial Massage
Muscle tension, postural strain and associated pain can leave you feeling fatigued, stressed and unmotivated.
Our PHYZ X Massage Team will use their comprehensive knowledge of the human musculoskeletal anatomy, muscle physiology and multitude of soft tissue techniques to help relieve tension and muscle overload. These sessions should see you feeling more mobile, energised and relaxed so you can fully participate in life and your exercise and fitness plans.
Sports Massage
Muscle tension, tightness and joint inflexibility often can get in the way of sporting and athletic pursuits. Sports massage is an integral part of any athletes training plan along with their flexibility, strength, and conditioning plans.
Whether alongside your normal training regime or in the approach or recovery from competition or events, our massage team are here to assist you achieve your full potential.
Stretch Therapy
Attention dancers, gymnasts and athletes. Assisted stretch therapy can be an effective way to get your flexibility goals on track.
The use of techniques to relax and lengthen muscles performed by the safe hands of our Physiotherapy and massage team is the ultimate addition to your stretching and conditioning program.
HOW WE MAKE IT HAPPEN
Massage Therapy
Muscle tension, postural strain and associated pain can leave you feeling fatigued, stressed and unmotivated. Our PHYZ X Massage Team will use their comprehensive knowledge of the human musculoskeletal anatomy, muscle physiology and multitude of soft tissue techniques to help relieve tension and muscle overload.
OUR MASSAGE TEAM
Louie Liu
Remedial Massage Therapist